Hi, I’m Brigitta.
I am a Somatic Experiencing® Practitioner with Level 1 & 2 Organic Intelligence® certifications, offering somatic therapy in Amherst, MA and online.
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My work is about creating a safe, supportive space where you can reconnect with yourself and begin to heal. Together, we’ll go at a pace that feels right for you, gently navigating difficult experiences while building resilience and self-compassion.
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With guidance, you can rediscover your authentic self and move toward a life of balance, connection, and greater ease.
The Heart of Somatic Therapy
Different stories, but the same search:
to feel safe, to feel love, to feel whole.
Healing begins here —
not by fixing what’s broken,
but by returning to what has always been within you.
Client Stories of Healing
The following examples show how Somatic Experiencing® and Organic Intelligence® can help people move from struggle toward safety, resilience, and self-compassion.
Ben Was Numb
Ben seemed to have everything together — a degree, a career, a loving family — yet he felt numb and unsafe in his own body. Sleep was restless, digestion unsettled, and daily life felt like going through the motions.
Through Somatic Therapy, Ben learned to safely reconnect with his body. By trusting his inner sensations, he found clarity, rebuilt confidence, and now feels at home in his own skin — safe, rested, and comfortable.
Jamie Was Overwhelmed
Jamie longed for peace but felt trapped by pressure, negative thoughts, and emotions kept tightly locked away. The effort to hold it all in was exhausting and frightening.
In therapy, Jamie discovered the power of slowing down and making space for feelings. Today, Jamie communicates openly, embraces self-compassion, and lives with more honesty and ease.
Mary Was Lost
Mary never expected her marriage to end, but suddenly her life felt shattered. Grief, shame, and anger consumed her, and even daily responsibilities felt impossible.
With support, Mary found strength and belonging. Surrounded by friends and new passions, she feels confident, joyful, and no longer defined by blame — instead, she cheers herself on.
Names and details have been changed. These are composite examples drawn from client experiences to protect privacy.
In Amherst, Across Western Mass, or Online
I serve clients in Amherst, Northampton, Hadley, and throughout Western Massachusetts,
with virtual sessions available nationwide.